The Easy Life Isn’t Always The Best Life
This week, I unexpectedly found myself in the urgent care waiting room with my son who had a work related injury. Thankfully it wasn’t serious…
Mind & Body
Five Reasons to Get Outdoors in Celebration of Earth Day
The beauty of Northern Michigan provides many opportunities to get outdoors. Because we live in such a beautiful area surrounded by lakes and open land,…
Signs You Might be Body Shaming Yourself and How to Stop.
Body shaming has become a hot topic in a culture that praises beauty as the pinnacle of femininity. Because we are constantly bombarded with images…
How to Overcome Toxic Habits that Sabotage Success.
Habits shape the reality that we know to be true but often go unnoticed. Flying under the radar our habits, whether good or bad, rule…